Festive nature ~ Next sensory & mindful forest walk 08/12/24
Festive nature ~ Next sensory & mindful forest walk 08/12/24
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With Spring in mind: Sat 18/05 Introductory Mindful walk & Yoga Workshop
9.30 -11am, Patching . Contact me for more details & direction
An Introductory workshop blending a "mindful & sensory" walk with outdoor yoga. Enhance your senses and embrace nature! (keep time for a cuppa afterwards!)
This 2 hour introductory workshop is a blend of yoga, mindfulness meditation and aromatherapy designed to nourish your body, mind, and soul.