Festive nature ~ Next sensory & mindful forest walk 08/12/24
About Connect Balance Wellness
About Me
Our Classes
Our Classes
I have practiced yoga for over 15 years and studied different styles (and still studying!) before eventually qualifying as yoga teacher myself.
Our Classes
Our Classes
Our Classes
My classes are suitable for anyone including beginners and those with more experience. I love to offer a nurturing space whether my class is online or in person.
Our Mission
Our Classes
Our Mission
At Connect Balance Wellness, we believe that yoga is more than just a physical practise. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practise of yoga. I always encourage my students to practice outside the class, to incorporate exe
At Connect Balance Wellness, we believe that yoga is more than just a physical practise. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practise of yoga. I always encourage my students to practice outside the class, to incorporate exercises, movements and wellbeing into their life, even 10 minutes in the morning or at bedtime in order to stay healthy and to feel balanced.
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Welcome
Our Classes
Our Mission
I look forward to meeting you!